Tutti-frutti sundae


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Any fruits would taste great in this sundae so choose your favourites! We've listed the fruits that we think work best.

To make 2 tutti-frutti sundaes you need:

  • 1 orange

  • 2 kiwi fruits

  • 1 banana

  • 1 apple

  • 1 handful of strawberries

  • 2 nectarines

  • 1 handful of blueberries

  • 1 handful of seedless grapes 

  • 2 tablespoons of pine nuts (optional)

  • 2 tablespoons of dessicated coconut (optional)

  • 2 tablespoons of low-fat vanilla yoghurt

  • 4 mint leaves

Remember to wash the fruits before you prepare and eat them.


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Ask an adult to help you find and use these kitchen tools:

  • chopping board

  • chopping knife

  • large bowl

  • 2 sundae glasses (or bowls)

  • 2 spoons

  • some cocktail decorations (optional)

Remember to wash your hands before you begin.

Step 1

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Prepare all the fruit on a chopping board.

Add it to your bowl as you go along.

Make sure you ask an adult to help you use the knife.

Step 2

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Use a spoon to mix up all the fruit.

Find out more about the different fruits you are using in our A-Z of fruit & veg.

Step 3

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Add the pine nuts and stir them in well.

Be careful! Only use pine nuts if you know you are not allergic to them.

Step 4

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Add most of the coconut and stir well to mix it in.

Be careful! Only use the coconut if you know you are not allergic to it.

Step 5

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Spoon the fruit into your sundae glasses or your bowls.

Step 6

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Now spoon a large tablespoon of yoghurt on top of the fruit mixture in each glass or bowl.

Step 7

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Sprinkle the rest of the coconut on top.

Then add two mint leaves to each glass or bowl.

Step 8

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If you have any, add some decorations like shiny paper windmills, umbrellas and stirrers.

Back to Cook it!

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