Football is one of my favourite ways to be active. I'm trying to improve my dribbling so I made some dribbling posts to help me.
Why don't you have a go?
You will need:
three big water bottles
brightly coloured and black and white acrylic paint
First, mix some paint with a little PVA glue.
Then paint each bottle all over in one colour and leave it to dry.
You might want to use a different colour for each bottle.
Next, using some white or black paint, paint the number 1 onto a bottle.
Then paint the number 2 onto another bottle and the number 3 onto the last one.
You should end up with three bottles, each with a number on.
When they are dry you can begin practising your dribbling skills!
Back to Move it!